The heart of the mother – the inner temple of the heart Visiting ParamPranYoga’s Orphanage The Karma Yoga of Guru Munesh Sinha & Sonali Sinha On March 26th 2018, my 1 week pilgrimage [...]
FIRST TRIMESTER YOGA PRACTICE GROUNDING, EARTHING, CONNECTING, NOURISHMENT, BEING, WITHDRAWING FROM THE WORLD Adjusting to being pregnant for many women is a radical shift. The pregnancy [...]
Dark night of the soul – A grounding of selfhood into the powers of being or a surrender of self to the powers of being? As I dive more into women’s spirituality, dancing with [...]
I’ve just finished recording the “History of Women in Yoga class’ as part of Return to the Self’s online Prenatal Yoga Teacher Training. This history is rich and [...]
AS ABOVE, SO BELOW, AS WITHIN, SO WITHOUT RED and WHITE MOON CYCLES “Just as our ancestors honoured woman’s ability to create humans from her womb and feed them from her breast, they [...]
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