Return to the Self
Diverse Yoga practices for health and happiness
Return to the Self was created by Jo Arganaraz as a global community yoga platform to share yoga classes, workshops, private yoga sessions, Yoga Teacher training (including 200 hour Yoga Alliance Yoga Teacher Training and 85 hour Yoga Alliance Prenatal Teacher Training) and yoga retreats.
I offer classes and trainings in dynamic and restorative asana styles, chanting, pranayama (breath work) and meditation. My approach to yoga is inclusive, friendly, flexible, light and explorative with intellectual depth, tremendous creativity and reverence.
I delight in supporting and guiding others in the transformational experience of yoga and my work is rooted in years of self practice, study and the wisdom of the combined voices of diverse teachers. Above all, my work is authentic. My approach provides a space for every voice and is an invitation to share and explore. Yoga, as I’ve experienced it, is letting go of beliefs, opening up to abundance and tuning into our true frequency or a return to the self.
As a mother of 2 crazy and energetic kids, I offer yoga for women and am passionate about the beauty of Yoga for Fertility, Yoga for Pregnancy and Conscious Birth Preparation and the value of yoga practices that nurture the divine feminine.